A mind body approach to the Enneagram.

A unique method using the wisdom of the Enneagram to see, know, and understand yourself, with a path to healing using movement, breath, and meditation.

A joyful life is a life of living connected

When we’re little we learn how to act to please our parents so that we feel loved, and that starts the cycle of separation from our authentic self… AND THAT FEELS ICKY! How do we remember who we are and who we’re meant to be?  

The Enneagram provides us with an amazingly accurate map of 9 beliefs that continue to fuel our behaviors throughout life. These learned beliefs keep us stuck in specific patterns of thinking, feeling, and doing long after they are needed. The mind body approach to the Enneagram gives us insight to understand ourselves and the tools to create change.  

The result is a joyful and vibrant life of authenticity and deep personal connection that continues to grow.

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